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RA into Remission
Reboot Program
Your joints will thank you!
Join us for a 2-month program that will change your life!
​​​​​What will this program teach you?
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What’s Driving your RA, How to Eat to Fix It: Finally understand the *root* cause of your RA and what’s behind your unique symptoms. You’ll learn my science-backed eating guidelines for how to put together all your meals and snacks to set yourself up for reducing your symptoms! You don’t have to do a lifelong trial and error to figure it out on your own, let me help you with all the shortcuts!
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Exercise and Movement for RA: Learn what exercises are best for your RA. Gone are the days of overdoing it and having fatigue and pain get in the way of your normal days. These workouts are brought to you by Lupus warrior and personal trainer - Coach Daniela who will guide you towards the best ways to move your body with RA!
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Lifestyle habits: We talk sleep, saunas, vagus nerve, and all the other parts of your schedule that are either going to help you feel your best, or are getting in the way. We’ll go through all my top secrets to getting better, high-quality sleep so you can start your day refreshed and alert!
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Stress Management and Coping Skills: With not one, but TWO therapists we talk about a positive, results driven mindset, mind-body connection, stress management and coping mechanisms for chronic illness.
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Gut Health and Digestion: Your gut and your hormones are intricately connected; you’ll learn how to achieve and leverage better digestion, heal a leaky gut, and improve your gut microbiome! If you ever struggle with constipation, gas, bloat, diarrhea, heartburn, nausea, or abdominal pain- this isn’t normal! These are signs of intolerance and we’ll get you feeling your best after every meal!
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Environment: We’ll review all the things in the environment: BPA, PFAs, endocrine disrupting chemicals, and more that are causing your inflammation and getting in the way of you feeling better asap!
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Empowering you to take the driver’s seat in your medical journey: Finally learn what do your labs mean, what are medications for, what side effects are coming from your medication and what’s coming from your autoimmune disease! We have a special guest pharmacist making everything about medications and supplements as clear as possible! NOW, you can feel ready with the right questions at the doctors office to get the care and treatment you deserve!
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​​​​​What does this program include?
~Weekly live calls with the information you need to see results!
~ Meal Plans With Recipes
~ Step-by-step workbooks, handouts, and templates for your review
~ “Lab Results” Session
~ Special Fitness module with Coach Daniela - fellow Lupus Warrior
~ Weekly Encouraging quotes, affirmations, or meditations
~ All Q&A welcome
If you have to miss, you can submit questions ahead of time and they are
recorded for your review
~ Bonus pre-recorded webinars, special guests, or other educational resources
~ Group support
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TESTIMONIAL
"I wanted to say thank you so much for your diet help, it's been helping me a lot with my RA!"
Anonymous
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FREQUENTLY ASKED QUESTIONS
Here to help!
HOW LONG IS THE GROUP COACHING PROGRAM?
WILL MY HEALTH INSURANCE COVER DIETITIAN SERVICES?
WHAT RESULTS CAN I EXPECT?
ARE THERE PAYMENT PLANS AVAILABLE?
You can expect to take back control of your life with RA!
To finally get results from your hard work and efforts to heal your inflammation!
To stop feeling overwhelmed and unsure of the next step!
Yes, there are varying options for your budget. You can pay in full, weekly or monthly over the course of the program.
This program is 2 months long with live webinars and Q&A sessions to support your journey, a private members-only group, step-by-step guidance to help you with your RA now!
I can provide a Superbill so you may be reimbursed for the cost of your program with HSA or FSA money. You always have to check with your insurance provider for eligibility and details, I am not responsible if it is not approved for reimbursement.
WHAT DO YOU COVER IN THE PROGRAM?
HOW DO I KNOW THIS WILL WORK?
WHEN DOES THE PROGRAM START?
Sign up for the Waitlist today!
WHY IS THIS SPECIAL?
As a group participant, you are never left to fend for yourself, you will have guidance and support every step of the way. Not only will you learn about what will help you, but also the guidance on how to implement those new habits in your life! Implementing only some of the new information will still get you measurable results!
Not only is this the only full-body approach, but the only RA-focused program taught by an expert dietitian AND a person living well with a rheumatological disease (personally I have Lupus)!
RA Remission Reboot program is a holistic, whole body approach. We address nutrition, lifestyle, environment, medications, stress management, ways to improve sleep, coping skills, and exercise.