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ACHIEVE YOUR GOALS
How can I best help you?
No matter what you are looking for, The Lupus Dietitian offers a wide range of services.
You work together on a customized plan for your particular health needs. Schedule a consultation today.
Ways you can work with
The Lupus Dietitian!
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3-months of support
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1 initial nutrition assessment
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Meal plans
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The Lupus Breakthrough Program: 3-month Educational curriculum, modules, handout's and resources
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Weekly Group Support Calls
Everything in Peak Care Essentials PLUS:
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4-months of priority support
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1 initial nutrition assessment
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3 nutrition follow-up appointments
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GI Map comprehensive stool test ($400 value)
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Test result analysis & interpretation
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Personalized meal plan
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Targeted supplement protocol
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The Lupus Breakthrough Program: 3-month Educational curriculum, modules, handout's and resources
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Additional month of curriculum & exclusive content
Everything in Peak Care Complete PLUS:
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6-months of complete, priority unlimited messaging and support
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Total of SIX 1:1 nutrition appointments
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Two GI Map tests - 1 baseline and 2nd to see improvements ($800 value)
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Ongoing updated lab results reviews, with every updated lab report
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Continually personalized meal plans - add recipes from scratch according to your taste!
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The Lupus Solution Program: 6-months total, 2 bonus months of exclusive content
One on One Nutrition Counseling Packages
Fine Tune for the Optimal Results
● Initial Nutrition Assessement
● Lab Results Review
● Varying Number of 45-minute counseling sessions
● Monthly Accountability Form
● Food/Mood/Symptoms Journal Review With Comments
● Customized Meal Plans With Recipes
● Text, Email & Messaging Access Between Sessions
● Personalized Supplement Review
● Discounts on Supplements, Skincare, Sunscreen
● Educational Videos, Handouts, and Templates
● Comprehensive Lifestyle Review: Discussion and counseling on sleep, environmental and lifestyle factors
● Access to the "Learning Library" of Educational Pre-Recorded Videos, Handouts and Templates
What Do We Accomplish in our time together?
Our work together includes:
● Setting you up for LONG-TERM SUCCESS
● Recipes and meal plans that work for you and your loved ones
● SMART goals - meeting you where you are and achieving progress on your timeline
● Working through challenges together
● Supporting you every step of the way
● Having you be ready to take on any situation or surprise after we're done working together - the goal is that you won't need me forever!
What do I NOT do?
● No "One size fits all" diet/lifestyle changes, everything is completely individualized to you!
● No CRAZY supplement list
● No extreme restrictions or eliminations
● No "my way or the highway" approach
● No shame, guilt, or pressure - I'm here to support not judge
● No one left behind - no matter where you're starting, you WILL see progress in our time together
Hybrid Group Programs
+ All the Personalized Support you Need!
● One on one nutrition appointments
● Supportive Group Calls with other Amazing People with Lupus
● Group chats and advice on overcoming challenges
● Meeting others learning to Thrive with Lupus
● Life-long Lupie connections!
● Food/Mood/Symptoms Journal Review With Comments
● Customized Meal Plans With Recipes
● Text, Email & Messaging Access Between Sessions
● Personalized Supplement Review
● Discounts on Supplements, Skincare, Sunscreen
● Educational Videos, Handouts, and Templates
● Comprehensive Lifestyle Review: Discussion and counseling on sleep, environmental and lifestyle factors
● Access to the "Learning Library" of Educational Pre-Recorded Videos, Handouts and Templates
AS SEEN IN
