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ACHIEVE YOUR GOALS

How can I best help you?

 No matter what you are looking for, The Lupus Dietitian offers a wide range of services.

You work together on a customized plan for your particular health needs. Schedule a consultation today.

Nutrition Services : Services

Nutrition Services

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Want to just try a taste of what I have to offer?

 Start with a 5-day meal plan Lupus e-book.

This is a great way to already start to feel the improvement and quickly!

2-month Course into better health! In this group program, you get access to meal plans, live group calls, a completely built out curriculum and tried and tested methods to feeling better ASAP!

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6-month Hybrid Holistic and Comprehensive Program. Everything you need for the BEST results! 1:1 counseling, full curriculum, answers to questions you never knew you had, amazing support and personalization!

Your private VIP experience - any questions, answered immediately, completely personalized support every step of the way! 

One on One Nutrition Counseling Packages

Fine Tune for the Optimal Results

● Initial Nutrition Assessement
● Lab Results Review 
● Varying Number of 45-minute counseling sessions
● Monthly Accountability Form
● Food/Mood/Symptoms Journal Review With Comments
● Customized Meal Plans With Recipes
● Text, Email & Messaging Access Between Sessions
● Personalized Supplement Review 

● Discounts on Supplements, Skincare, Sunscreen 
● Educational Videos, Handouts, and Templates

● Comprehensive Lifestyle Review: Discussion and counseling on sleep, environmental and lifestyle factors 
● Access to the "Learning Library" of Educational Pre-Recorded Videos, Handouts and Templates

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What Do We Accomplish in our time together?

Our work together includes: 

● Setting you up for LONG-TERM SUCCESS 
● Recipes and meal plans that work for you and your loved ones
● SMART goals - meeting you where you are and achieving progress on your timeline 

● Working through challenges together 

● Supporting you every step of the way 

● Having you be ready to take on any situation or surprise after we're done working together - the goal is that you won't need me forever!
 

What do I NOT do?
● No "One size fits all" diet/lifestyle changes, everything is completely individualized to you! 
● No CRAZY supplement list 
● No extreme restrictions or eliminations 
● No "my way or the highway" approach
● No shame, guilt, or pressure - I'm here to support not judge 

● No one left behind - no matter where you're starting, you WILL see progress in our time together 

Hybrid Group Programs

+ All the Personalized Support you Need!

● One on one nutrition appointments
● Supportive Group Calls with other Amazing People with Lupus
● Group chats and advice on overcoming challenges

● Meeting others learning to Thrive with Lupus 

● Life-long Lupie connections! 
● Food/Mood/Symptoms Journal Review With Comments
● Customized Meal Plans With Recipes
● Text, Email & Messaging Access Between Sessions
● Personalized Supplement Review 

● Discounts on Supplements, Skincare, Sunscreen 
● Educational Videos, Handouts, and Templates

● Comprehensive Lifestyle Review: Discussion and counseling on sleep, environmental and lifestyle factors 
● Access to the "Learning Library" of Educational Pre-Recorded Videos, Handouts and Templates

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Want to just get started today? 

Lupus Jumpstart

FIVE-day Kitchen Cleanout Challenge! 

40 page e-book containing 

      - FULL FIVE DAY meal plan with recipes

      - Lupus flare prevention and care

      - Lupus diet tips and ideas

      - Affirmations 

      - Mindset work on living with a chronic illness

      - And More!!! 

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Ready to THRIVE with Lupus?

Not Sure where to start? Contact me to Learn More!

AMAZING CONTENT

Split into an easy step by step process

PRIVATE OR GROUP SETTING

Unlimited support with me and Private Group Support

YOUR TICKET TO A NEW LIFE WITH LUPUS!

The Guidance You Need

Nutrition Services : Services
Contact: Contact
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