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Break through the symptoms and flares!
Jump into great results!
When I was first diagnosed with Lupus, I was tired, in pain, losing hair, gaining weight, and seeing my skin break out into rashes. Once diagnosed, I jumped right into changing my diet and lifestyle, and haven't looked back. Living the last 10 years without symptoms and flares has been life-changing!
Are you frustrated? Fatigued? In pain? Losing hair? At an unhappy weight? Having digestive issues?
You're in the right place for relief!
What can you expect from working with me,
The Lupus Dietitian?
1. Knowing what foods to eat and avoid for Lupus - recipes & meal plans to make it easy!
2. Understanding your labs, medications and potential treatment plans!
3. More confidence and knowledge of what you can do daily to improve your health
4. Support and guidance every step of the way!
5. Expert guidance on thriving with Lupus - Guest Expert therapists, personal trainer and pharmacist included in the program
6. A work out plan to get started exercising with Lupus
7. Less stress about your Lupus!
What does the Peak Care Complete Package include?
~ Four ongoing months of 1:1 assistance and programming
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90-minute Initial Nutrition Assessment
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Three 45-minute follow-up counseling sessions
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Accountability Form
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Unlimited Food/Mood/Symptom Journal Review With Comments, Encouragement and Replacement Suggestions
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Customized Meal Plans With Recipes - lifetime access - personalized to your food preferences and recipes!
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Unlimited Email Access Between Sessions
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Unlimited Messaging on Practice Better
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Repeat Lab Results Reviews
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1 month bonus curriculum and exclusive content
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Comprehensive Lifestyle Review: Discussion and counseling on sleep, environmental products, and lifestyle habits
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Access to Learning Library - modules, workbooks, handout’s & special guest expert videos
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Access to 15%+ off any orders via Fullscripts as my client for supplements, skin and body care products
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GI MAP Lab test - The GI-MAP test evaluates your stool for microorganisms in your gut, including good and bad bacteria, viruses, and parasites. It also provides information about your overall immune function and stress response in the gut.
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GI Map Lab Results analysis and interpretation
~ The Lupus Breakthrough Program + 1 extra month of exclusive content
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3 months of Weekly webinars, live Q&A and group support calls to review material, answer questions, and meet others with Lupus
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Additional pre-recorded webinars with special guests, and other educational resources. Available to watch and rewatch on your schedule and at your leisure!
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Step-by-step workbooks, handouts, and templates to support your journey
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Printable resources!
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Special guest-led bonus sessions
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Pharmacist on medications
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Therapist on coping mechanisms for living with chronic illness
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Therapist on fostering a strong mind-body connection
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Personal trainer and Lupus warrior on physical fitness
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Interactive workbooks
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Your total investment: $2597 - (payment plans and installments available)
PROGRAM PARTICIPANT TESTIMONIAL
"The Lupus Dietitian is very knowledgeable with nutrition, and what foods cause more inflammation in someone that has been diagnosed with autoimmune.
Working with Tanya has been a true pleasure because she has guided me to what is best for my body.
My blood test proved that what I am doing is working. All of my labs had an improvement. The inflammation in my body has decreased and that has truly motivated me to continue on Tanya’s program."
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What's in the Program?
Personalized nutrition
No more second guessing or trying the next trending diet. You receive a personalized plan for your diet to reduce Lupus symptoms and flares.
Lifestyle Revamped
Create the schedule full of habits that will boost your energy, clear the brain fog, improve your sleep and more!
Environment for Thriving
Lastly, we work towards create your perfect environment to continue healing and thrive!
FREQUENTLY ASKED QUESTIONS
Here to help!
If you’re interested in learning more about the Live Better with Lupus group coaching program or have any additional questions after going through the FAQ list, book a 15 minute discovery call with me today!
HOW LONG IS THE GROUP COACHING PROGRAM?
WILL MY HEALTH INSURANCE COVER DIETITIAN SERVICES?
This program is 3 months long with live Q&A sessions and group support calls to support your journey, a private members-only group, step-by-step guidance via the group chat to help you lay the foundation for improving your Lupus symptoms!
WHAT RESULTS CAN I EXPECT?
You always have to check with your insurance provider for eligibility and details, I am not responsible if it is not approved for reimbursement.
ARE THERE PAYMENT PLANS AVAILABLE?
You can expect to start seeing results in the first month of the program and lay the foundational steps to continue to improve with time!
I notice people's energy increases and their joint pain fades the fastest!
Yes, there are varying options for your budget. You can pay in full or monthly over the course of the program. I work tirelessly to ensure access to anyone interested, please contact me if you are interested in installment plans!
WHAT DO YOU COVER IN THE PROGRAM?
HOW DO I KNOW THIS WILL WORK?
Take Control of your Lupus program is a 3-month starter program to jumpstart your results, boost your energy and help you lay the foundation for the changes that will help you continue to feel your best!
As a group participant, you are never left to fend for yourself, you will have guidance and support every step of the way. Not only will you learn about what will help you, but also the guidance on how to implement those new habits in your life! Implementing only some of the new information will still get you measurable results!
WHEN DOES THE PROGRAM START?
WHY IS THIS SPECIAL?
We start soon! Don't be left behind!!
Not only is this the only full-body approach, but the only Lupus-focused program taught by an expert dietitian AND a person living well with Lupus!
What does your transformation include?
Phase One
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Take stock of the hidden triggers contributing to your symptoms
Phase Two
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Craft your ideal, personalized diet and lifestyle plan to reduce your symptoms within weeks
Phase Three
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Implement and fine-tune your action plan to build the foundation for long term health
