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How can I help you?

 No matter what you are looking for, The Lupus Dietitian offers a wide range of services.

You work together on a customized plan for your particular health needs. Schedule a consultation today.

Nutrition Services : Services

One on One Nutrition Counseling Packages

Fine Tune for the Optimal Results

● Initial Nutrition Assessement
● Lab Results Review 
● Varying Number of 45-minute counseling sessions
● Monthly Accountability Form
● Food/Mood/Symptoms Journal Review With Comments
● Customized Meal Plans With Recipes
● Text, Email & Messaging Access Between Sessions
● Personalized Supplement Review 

● Discounts on Supplements, Skincare, Sunscreen 
● Educational Videos, Handouts, and Templates

● Comprehensive Lifestyle Review: Discussion and counseling on sleep, environmental and lifestyle factors 
● Access to the "Learning Library" of Educational Pre-Recorded Videos, Handouts and Templates

What Do We Accomplish in Nutrition Counseling?

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Our work together includes: 

● Setting you up for LONG-TERM SUCCESS 
● Recipes and meal plans that work for you and your loved ones
● SMART goals - meeting you where you are and achieving progress on your timeline 

● Working through challenges together 

● Supporting you every step of the way 

● Having you be ready to take on any situation or surprise after we're done working together - the goal is that you won't need me forever!

What do I NOT do?
● No "One size fits all" diet/lifestyle changes, everything is completely individualized to you! 
● No CRAZY supplement list 
● No extreme restrictions or eliminations 
● No "my way or the highway" approach
● No shame, guilt, or pressure - I'm here to support not judge 

● No one left behind - no matter where you're starting, you WILL see progress in our time together 

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Want more?
Contact me today! 

Join the waitlist to save your spot in my next group!


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Unlimited support with me and Private Group Support


The Guidance You Need

Nutrition Services : Services
Nutrition Services : Clients


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