Seasonal foods can help you build the perfect lupus summer eating plan that will support energy, manage flares, and best of all, keep you feeling your best.

The Basics of Lupus Lupus is a chronic autoimmune disease characterized by a profound medical mystery: the body's immune system becomes a warrior against its own healthy tissues. Instead of protecting the body, the immune system turns against itself, creating a complex and challenging health condition. It is a very complicated disease that can affect nearly any part of the body and can take on average nearly 7 years to be diagnosed correctly! How Lupus Shows Up in Your Body ... Systemic...

Many people with Lupus experience photosensitivity - a negative autoimmune reaction with too much sun exposure. Don't worry - you can still enjoy the great outdoors with a little extra care. Let's savor the sun responsibly while protecting ourselves from excessive sun exposure. Understand the Sun's Power: Before we dive into protective measures, let's appreciate the sun's power. Sunlight is a natural mood booster, a key source of Vitamin D, and a vital component in maintaining our circadian...