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PROGRAM PARTICIPANT TESTIMONIAL
"It's WILD how much I feel so much better. I didn't even know I could hope for remission, and now I feel so much better than I ever thought I could"
Amanda
PROGRAM PARTICIPANT TESTIMONIAL
"I wanted to say thank you so much for your help with my diet, it's been helping me A LOT"
Anonymous
Get your RA into Remission Reboot
A Healthier, Happier, More Energetic You
Join me, Tanya (known as The Lupus Dietitian), for an amazing 2 month group program to help your RA!
- Weekly meetings give you the tools to take control of RA in your life! The first 45 minutes will be learning with the last 15 minutes open for Q&A
- Special guest experts on recorded webinars to give you all the information you need to know on medications, exercise, coping, and stress management
- Handout's and step-by-step workbooks to make it all EASY to implement in your life
- Printable resources: grocery lists, recipes, sample meal plansÂ
- Exclusive savings on recommended supplements and skincareÂ
- Members only support group!Â
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What does Get your RA into Remission Reboot include?
What’s Driving your RA, How to Eat to Fix It: Finally understand the *root* cause of your RA and what’s behind your unique symptoms. You’ll learn my science-backed eating guidelines for how to put together all your meals and snacks to set yourself up for reducing your symptoms and saying goodbye to flares! You don’t have to do a lifelong trial and error to figure it out on your own, let me help you with all the shortcuts!Â
Exercise and Movement for RA: Learn what exercises are best for your RA. Every exercise you do can help reduce your pain, strengthen the muscles to stabilize your joints and give you better ability with your RA for the future. These workouts are brought to you by autoimmune disease warrior and personal trainer - Coach Daniela who will guide you towards the best ways to move your body with RA!
Lifestyle habits: We talk sleep, saunas, vagus nerve, and all the other parts of your schedule that are either going to help you feel your best, or are getting in the way. We’ll go through all my top secrets to getting better, high-quality sleep so you can start your day refreshed and alert!Â
Stress Management and Coping Skills: With not one, but TWO therapists we talk about a positive, results driven mindset, mind-body connection, stress management and coping mechanisms for chronic illness.Â
Gut Health and Digestion: Your gut and your hormones are intricately connected; you’ll learn how to achieve and leverage better digestion, heal a leaky gut, and improve your gut microbiome! If you ever struggle with constipation, gas, bloat, diarrhea, heartburn, nausea, or abdominal pain- this isn’t normal! These are signs of intolerance and we’ll get you feeling your best after every meal!Â
Environment: We’ll review all the things in the environment: BPA, PFAs, endocrine disrupting chemicals, and more that are causing your inflammation and getting in the way of you feeling better asap!Â
Empowering you to take the driver’s seat in your medical journey:  Finally learn what do your labs mean, what are medications for, what side effects are coming from your medication and what’s coming from your autoimmune disease! We have a special guest pharmacist making everything about medications and supplements as clear as possible! NOW, you can feel ready with the right questions at the doctors office to get the care and treatment you deserve!Â
FREQUENTLY ASKED QUESTIONS
If you’re interested in learning more about the Get your RA into Remission Reboot program or have any additional questions after going through the FAQ list, book a 15-minute discovery call with me today!
In this call, I can not give personalized nutrition advice, but can answer your questions about how I help people and let you know if the program will be a good fit for you!
HOW LONG IS THE GROUP COACHING PROGRAM?
WILL MY HEALTH INSURANCE COVER DIETITIAN SERVICES?
This program is 2 months long with weekly live calls. There are bonus recorded videos that you can watch on your own schedule. I include meal plans, recipes, weekly group calls, a private members-only group to ask any questions, and step-by-step guidance to help you Live Better with RA now!
WHAT RESULTS CAN I EXPECT?
This is a group program. If you want to ask your insurance company about coverage, you can ask about CPT code 97804 (group nutrition education). You always have to check with your insurance provider for eligibility and details, I am not responsible if it is not approved for reimbursement.
ARE THERE PAYMENT PLANS AVAILABLE?
You can expect to have the energy to achieve what you want in the day! To get back to exercising! To get back to feeling clarity and energy at work and with your family!Â
You can expect to take back control of your life with RA!Â
To finally get results from your hard work and efforts to heal your inflammation!Â
To stop feeling overwhelmed and unsure of the next step!
Yes, there are varying options for your budget. You can pay in full, or with 2 monthly installments throughout the program.​
WHAT DO YOU COVER IN THE PROGRAM?
HOW DO I KNOW THIS WILL WORK?
Get your RA into Remission Reboot is a holistic, whole-body approach. We address nutrition, lifestyle, environment, medications, stress management, ways to improve sleep, coping skills, and exercise.Â
As a group participant, you are never left to fend for yourself, you will have guidance and support every step of the way. Not only will you learn about what will help you, but also the guidance on how to implement those new habits in your life! Implementing only some of the new information will still get you measurable results!
WHEN DOES THE PROGRAM START?
WHY IS THIS SPECIAL?
Now! Don't miss your opportunity to join this cohort! 2024 can be your year to start a new chapter in your life!
Not only is this the only full-body approach, but the only RA-focused program taught by an expert dietitian AND a person living well with a similar rheumatological disease! I personally have Lupus.